Doral FL Chiropractor Talks about Wellness Care

Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things.

April 1, 2021

Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover what a Doral FL chiropractor thinks about wellness care.

Your Physical Body

More often than not, when all aspects of your health are not in balance your physical body ends up paying the price. Chronic diseases and chronic pain are a big part of many people’s lives and they don’t always stem from being inactive or having poor nutrition. These elements are definitely important if you wish to keep your physical body fine-tuned and working well, but they aren’t the only things.

Emotional Wellness in Doral FL

It’s not uncommon for a Doral FL chiropractor to see patients with chronic pain that originates in emotional trauma. Emotional wellness refers to letting go of past traumas and expressing yourself openly and freely. Pent-up emotional baggage has to go somewhere, and a lot of the time it ends up as pain in your back and neck.

Being socially active and having a network of family and friends to spend time with is another important aspect of total wellness. It’s true that some people are more introverted than others, and may not require the same amount of social stimulation, but everyone needs someone. It’s important to be able to share both the good times and the bad times with other people.

Tying It All Together

When all of these different aspects of wellness are firing on all cylinders and working together in unison, it’s almost impossible not to be healthy. Your Doral FL chiropractor treats the whole person and not only the physical ailments that accompany your greater health issues. Chiropractic care focuses on treating the underlying cause of the physical symptoms. Much of the time, this means misaligned spinal vertebrae causing pain in some part of the body, but it can mean other things, too.

As part of a total wellness plan, your Doral FL chiropractic team at Optimum Spine Chiropractic Center will get to know you as a person to help untangle any wellness elements that may not be working in your favor. Once the cause of your problem is brought out into the open and addressed, you can start working on a solution so the pain will go away.

At Optimum Spine Chiropractic Center our team is here to help answer your questions. Please feel free to contact us today.

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About Optimum Spine

Chiropractic care can support people of different ages, lifestyles and stages of life, from those seeking relief or recovering from an injury to those who want to care for their mobility and well-being.
Certain adjustments or techniques may not be appropriate in situations such as:
Acute fractures Dislocations or joint instability Active infections affecting bones or joints Tumors or cancer affecting the spine or bone tissue Other medical conditions requiring prior evaluation or clearance
In these cases, your safety comes first. If chiropractic care is not appropriate for you, we will tell you and guide you on the next step.
First, we want to understand what is happening with you.
We begin with a conversation about your symptoms, health history and what you want to get back to doing or improve. Then we assess your posture, mobility and musculoskeletal function. When clinically indicated, we may request or perform imaging studies such as X-rays.
This information helps us explain our findings, whether chiropractic care is appropriate for you and the next steps.
The New Patient Special includes this initial evaluation.
In general, a chiropractic adjustment should not be painful. We use instrument-assisted techniques and gentle, controlled manual techniques selected for each patient’s needs, condition and comfort.
Not everyone receives the same type of adjustment. Before we begin, we explain which technique we will use and why.
Some people may experience mild, temporary soreness after a session, similar to how they feel after exercise.
There is no single frequency for everyone. It depends on your evaluation, your needs and the goals we agree on together.
After your initial evaluation, we will explain our recommendations. If chiropractic care is appropriate for you, we will develop a plan with a visit frequency suited to your case.
The plan is reviewed periodically and may change as your needs and progress change.
Care should always be adapted to the person and their stage of life.
During pregnancy, we use specific techniques adapted to the changes in the mother’s body. For babies and children, the evaluation and techniques are also adapted to their age, development and individual needs.
Yes. Our doctors and front desk team speak English and Spanish fluently, so you can receive care in whichever language feels most comfortable.