Injury recovery

Arm & Leg Pain

Arm and leg pain often starts in the spine. When a nerve is pinched where it leaves the neck or lower back, pain can travel all the way to your fingers or toes.

Arm & Leg Pain
Common causes
  • Misalignments in the neck or lower back
  • Repetitive strain at work
  • Sports injuries such as a dislocated shoulder
  • Sleeping in an awkward position
  • Bursitis, arthritis or tendinitis
What you may feel
  • Pain anywhere along the arm or leg
  • Pain that runs from the hip to the foot
  • Discomfort that builds slowly over time
  • Pain that limits movement
Injury recoveryAn injury can temporarily change how you move, work, exercise or carry out daily activities..
How we treat it
  1. 01

    Comprehensive evaluation

    Medical history, physical exam and advanced imaging build a full picture of the root cause.

  2. 02

    Careful adjustments

    Non-invasive adjustments help gently re-position the vertebrae and relieve pressure on the nerve.

  3. 03

    Immediate & lasting

    Care aims for both prompt relief and long-term correction of the underlying issue.

Good to know

Don't wait for arm or leg pain to become unbearable. Pain that develops slowly is worth a proper assessment.

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Read the full article about Arm & Leg Pain

Arm or Leg Pain?

The shoulder and hip joints are two of the most mobile and frequently used joints in the body. They are also a frequent site of injury and pain for many people we see in our Doral FL chiropractic clinic. From overuse to sports injuries, the causes are many, and the results range from slight discomfort to complete immobilization. The following article from Optimum Spine Chiropractic Center gives information on some of the most common issues that lead to shoulder and leg pain, as well as a description of how chiropractic adjustments can help to reverse it.

Treatment for Arm and Leg Pain

The actual cause of arm or leg pain can be difficult to self-diagnose. If you have had an obvious injury, such as stressing a joint through a repetitive pattern at work, dislocating a shoulder playing sports, or pinching a nerve by falling asleep in an awkward position, the source of your immediate pain may be obvious. However, when pain in the arms or legs develops slowly over time without the occurrence of an obvious injury or accident, or when the pain from an injury has become chronic and the source becomes perplexing, you may be in need of a more thorough assessment to determine the source.

There are a number of different possible sources of the pain including bursitis, arthritis, and tendinitis, but misalignments (subluxations) of the vertebrae in the neck and lower back are responsible for the vast majority of chronic arm and leg pain. If the spaces where the nerves leave the spine become narrowed because the vertebrae or discs are out of position, the nerve can become irritated, and often produces pain down its entire path. Many patients are surprised when they see that the nerves travel from the spine all the way to the ends of their fingertips and toes.

As a result, injuries to the vertebrae in the spine can create the sensation of pain anywhere along the entire length of the arms and legs. The pain patterns associated with sciatica, which run from the hip all the way to the foot, are a good example of how this works.

Chiropractic Treatment for Arm and Leg Pain

Due to the complexity of the joints and the vast number of possible causes of your leg or arm pain, it is important to have a professional evaluation to determine the source. Using a combination of a thorough review of your medical history, a physical examination, and advanced imaging techniques, a chiropractor can get a comprehensive picture that will lead to the root cause of your pain.

Using non-invasive and carefully applied adjustments, chiropractors assist the body in gently re-positioning the vertebrae which can provide both instant and long-term relief. If you are experiencing arm or leg pain, don’t wait for it to become unbearable, schedule a consultation with our team at Optimum Spine Chiropractic Center today.

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  • Consultation with the doctor
  • Complete chiropractic exam
  • Digital X-rays (if needed)
  • Report of findings & care plan
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Your questions.
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Not sure what to expect? These answers might help you feel more confident before your first visit.

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About Optimum Spine
  • Chiropractic care can support people of different ages, lifestyles and stages of life, from those seeking relief or recovering from an injury to those who want to care for their mobility and well-being.

    Certain adjustments or techniques may not be appropriate in situations such as:

    Acute fractures Dislocations or joint instability Active infections affecting bones or joints Tumors or cancer affecting the spine or bone tissue Other medical conditions requiring prior evaluation or clearance

    In these cases, your safety comes first. If chiropractic care is not appropriate for you, we will tell you and guide you on the next step.

  • First, we want to understand what is happening with you.

    We begin with a conversation about your symptoms, health history and what you want to get back to doing or improve. Then we assess your posture, mobility and musculoskeletal function. When clinically indicated, we may request or perform imaging studies such as X-rays.

    This information helps us explain our findings, whether chiropractic care is appropriate for you and the next steps.

    The New Patient Special includes this initial evaluation.

  • In general, a chiropractic adjustment should not be painful. We use instrument-assisted techniques and gentle, controlled manual techniques selected for each patient’s needs, condition and comfort.

    Not everyone receives the same type of adjustment. Before we begin, we explain which technique we will use and why.

    Some people may experience mild, temporary soreness after a session, similar to how they feel after exercise.

  • There is no single frequency for everyone. It depends on your evaluation, your needs and the goals we agree on together.

    After your initial evaluation, we will explain our recommendations. If chiropractic care is appropriate for you, we will develop a plan with a visit frequency suited to your case.

    The plan is reviewed periodically and may change as your needs and progress change.

  • Care should always be adapted to the person and their stage of life.

    During pregnancy, we use specific techniques adapted to the changes in the mother’s body. For babies and children, the evaluation and techniques are also adapted to their age, development and individual needs.

  • Yes. Our doctors and front desk team speak English and Spanish fluently, so you can receive care in whichever language feels most comfortable.

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